exercise-shoe

The Summer Sweat Series: Fit4Mom Stroller Strides® Class

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!

Schedule:

Monday *free

9:00 AM: OUTDOOR CLASS - Stroller Strides meets on the 3rd floor of the JCPenney Parking Garage

Enjoy this F-R-E-E class along with an entry for all attendees for a $50 GIFT CARD and a CRAFT for your kiddos with Camp Doublemint after your workout!

Tuesday

9:00 AM: OUTDOOR CLASS - Stroller Strides meets on the 3rd floor of the JCPenney Parking Garage

10:15 AM INDOOR CLASS - Stroller Strides meets inside by Dick's Sporting Goods

Thursday

9:00 AM: OUTDOOR CLASS - Stroller Strides meets on the 3rd floor of the JCPenney Parking Garage

10:15 AM INDOOR CLASS - Stroller Strides meets inside by Dick's Sporting Goods

Social Distancing Guidelines:
✅ Limit 10 strollers per class, spaced 6ft apart
✅ No travel in-between stations
✅ Kids stay in strollers for the whole class. We will have lots of FUN4BABY!
✅ Sanitizing borrowed resistance bands before & after use.
✅ Shortened (45 min) class time*

*Why shortened class time? Our typical 60-minute Stroller Strides class includes a total of 15 minutes of travel time moving station to station. To keep our moms in strollers in their own safe, social distancing space, we are eliminating this portion of the class (don't forget to get your steps outside of class time!). Due to not traveling, we also anticipate the kids getting antsy more quickly than usual, which is our 2nd reason for shortening class time.

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